CAUSES OF HEART DISEASE

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Causes of heart disease
 Heart disease is wrongly named. The main life-threatening disease are disease of the arteries known as Atherosclerosis(ASVD) is a medical condition that the arteries become hard , narrow and thick due to build up of fatty material such as cholesterol . It's a Chronic disease which begin in early adolescence. It narrow the arteries, reduces the blood flow, increase blood pressure and can lead to blockage in the arteries which stop the flow of blood and lead to death of the tissue fed by the artery.. 

Now causes 

1. Atherosclerosis, thrombosis and arteriosclerosis 

Two main factors are responsible for heart disease: Atherosclerosis (formation of deposit) and presence of blood cloth (thick blood), arteriosclerosis, is present , it tend to loss Their elasticity and harden with age. One reason for this is lack of vitamin C, which is needed to make collagen, the intercellular 'glue' that keep skin and arteries supple.

 2. High blood pressure 

If the arteries are blocked or if that blood is too thick the pressure increases in order to provide enough blood for the heart. 

. Normal pressure --120/80
 .pre hypertension--139/89
 . high blood pressure--140/90 

3. High blood lipid

 Hyperlipidemia (HBL) refers to Increased level of lipid (fat) in the blood, including cholesterol and triglycerides. Cholesterol can't be dissolve in the blood it has to be transported to and from cells by carriers called lipoproteins. If it's combine with low density lipoprotein(LDL) it's known as bad cholesterol. If it combine with high density lipoprotein (HDL) it is known as good cholesterol. LDL causes plague, thick, hard, deposit that can narrow the arteries and make them less flexible HDL takes cholesterol out if the heart of the arteries and back to the liver Triglycerides is a form of fat made in the body . Triglycerides can be due to overweight/obesity, physical inactivity, cigarettes smoking, excess alcohol consumption and a diet very high in carbohydrates.. people with high triglycerides often have high total cholesterol level. 

How can you have a healthy Heart . 

Take a healthy diet rich in friuts, vegetables, whole grains low-fat dairy products . Stay away from smoking and alcohol ,Take regular exercise 

Green world package 

. Cardio power capsule
 . blood cleanse capsule 
. Lipid care tea 
. Deep sea fish oil
 . Ginkyo biloba plus capsule
 . Vitamin C
 . Garlic oil
 . Compound co-Q10 capsule 
. Vitamin E
 Get two or three of this capsules for a healthy Heart .. You can purchase the product online , stores or at our page Dr health @ healthandfoodies Where always open to attend to your service... Stay connected

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