HEART BURN: Symptoms, effects and causes of heart burn

-
    Heart burn : Burning in the center of your chest, behind your breastbone. Heart burn last for a few minutes or hours . It can be treated at home with medication.
      Heart burn is an uneasy burning feeling in your chest that can move up to your neck and throat . It can be at a result of different condition including acid reflux,  gastroesophageal reflux disease (GERD) and pregnancy... Heart burn also result to sour or bitter taste in the back of the throat.. 

1. ACID REFLUX: A digestive disease in which stomach acid or bile irritates the food pipe lining.
     Symptoms May Include;
- Heart burn and acid reflux
- Bitter taste
- Dry cough

2. HEART ATTACK: A blockage of blood flow to the muscle.
     Symptoms May Include ;
- Heart burn and acid reflux
- Pain in the left arm
- Neck Discomfort 

3. ANGINA: A type of chest pain caused by reduced blood flow to the heart.
        Symptoms May Include;
- Heart burn and acid reflux
- Fast heart rate 
- Shortness of breath

4. GASTRITIS: When stomach lining is inflamed .
       Symptoms May Include!
- Heart burn and acid reflux
- Abdominal pain 
- Asymptomatic

5. FOOD INTOLERANCE: Digestive problems that occur after a certain food is eaten . Eg Some people have heart burn after consuming beans.
       Symptoms May Include;
- Heart burn and acid reflux
- Vomiting
- Fatique 

6. ESOPHAGITIS: Inflammation that destroy the tube running from the throat to the stomach.
        Symptoms May Include;
- Heart burn and acid reflux
- Difficulty Swallowing
- Chest Pain 

7. STOMACH ULCER: A sore that develops on the lining of the Oeasophagus, stomach or small intestine.
    Symptoms May Include;
- Heart burn and acid reflux
- Dull Pain 
- Abdominal Discomfort

      CAUSES OF HEART BURN
1.  Food That Causes Heart Burn include!
- Alcohol
- Coffee and Orange or other acidic juices
- Fatty Foods
- junk food
- Carbonated drinks trigger Heart burn
- Chocolate trigger Heart burn
- spicy food trigger Heart burn

2. Causes Of Heart Burn In The Night;
- Consuming particular foods
- Eating too close to bed time
- Taking certain prescription

      SYMPTOMS OF HEART BURN
- Chronic Cough
- Stomach Pain
- Difficulty in breathing
- Burning in the upper abdomen 
- Pain in your chest when you lay down or bend over
- Sour, salty or acidic , hot taste in the back of your throat
- Burning feeling in your throat
 
NATURAL HEART BURN REMEDIES OF PREGNANT WOMEN

- Ginger 
- Pineapple 
- Pawpaw (papaya)
- probiotics 
- Herbal tea
- Exercise
- Apple Cider Vinegar

    HOW TO GET RID OF HEART BURN
  Getting rid of heart burn include;
- Avoid smoking
- Eat healthy diet 
- Avoid Caffeine
- Drink food that are low in calories
- Sleep with your head elevated with pillow

    

Comments

  1. Intechverse | jagmohan singhAugust 6, 2020 at 3:11 AM

    Nowadays this is very common problem due to excessive fast food habits

    ReplyDelete

Post a Comment

Popular posts from this blog

SEE WHY: It is DANGEROUS to Eat Eggs With These 5 Foods

-
Image
It's Dangerous to Eat Eggs With These 5 Foods A plate of boiled eggs Eggs are undoubtedly one of the foods that never miss on every household. It's not only cheap, easily accessible but also packed with high levels of proteins. However, what many may not know is certain egg combinations might cause harm to your body without your knowledge. Such troubles include constipation, indigestion, heartburn, bloating, or even diarrhea. That said, here are 5 foods that you should not combine with eggs to keep the above issues at bay; Eggs and meat As much as it's loved by many as a classic breakfast combo, mixing these two can take a toll on your digestion. For instance, having a combination of bacon and eggs can cause problems to your digestive system because it's a combination that's loaded to a lot of proteins, hence taking a bit longer to digest. Eggs and Fish This is another protein and protein combination that should be avoided at all costs. Proteins are hard to digest a...
Read more

4 REASON YOU SHOULD NEVER SKIP BREAKFAST

-
Image
 Most people don't add breakfast to their morning routine, they feel it's less important and it enable them save for lunch or waking up late and feeling lazy to have it. Breakfast is the first meal to start the day with and it should not be avoided, because it help in breaking your over night fast, boost metabolism and energy and improve memory. Skipping morning meals decrease metabolism, fatique and makes you feel moody. Skipping breakfast can lead to various harmful health complications: 1. HEART DISEASE: Skipping morning meals can increase your blood sugar levels during lunch. 2. WEIGHT GAIN: when you skip morning meal you tend to eat much more during lunch to compensate your body (overeating) which result to weight gain. 3. MIGRAINE: Avoid breakfast has  a negative impact on migraine( dehydration)  Skipping breakfast is one of the worst trigger of migraine, to avoid this, ensure you eat a light meal before walking out of your house. 4. BRAIN FUNCTION: To enable your b...
Read more

NATURAL SKIN CARE: See how to make essential carrot oil

-
Image
Essential Carrot Oil (c) Health-and-Foodies Carrot seed oil is an  essential oil  extracted from the seed of the  Daucus carota  plant that is used primarily for aromatherapy. It has a warm, earthy aroma and is believed to offer a variety of health benefits, including the reduction of stress and anxiety. When added to a  carrier oil  or cream emulsion, carrot seed oil has antimicrobial, antioxidant, and anti-inflammatory properties that may improve skin health and even prevent aging. The essential carrot oil can be prepared from home in these easy steps below: Get original olive oil Pour it in a jar Rinse,peel,and grate the carrot(tiny carrots) Pour the carrot into the jar and put it inside a pot of boiling water, leave it in for about 30 min. Bring out the jar and leave it to cool overnight. Strain your oil with a cheese cloth pour it in a bottle and keep it in a cool dry place. You can be using it as a cream very good on any skin . Health Benefits The ben...
Read more